The Complete Performance Podcast - Episode 001 - The Beginning

Welcome to episode 1 of The Complete Performance Podcast! In this episode, we jump into Josh's background as an athlete, an academic, and a practitioner in the health and fitness space. He shares his insights on the industry and how this has shaped and evolved his coaching style over the years. Finally, Josh outlines his vision for the podcast and aims to bring you practical, easy-to-digest information that will positively impact your life.